1-1 VIP Days
It would be an honor to serve you during your Intuitive Health journey! I have created a custom 1-1 program that incorporates Ayurvedic nutrition, holistic health practices, herbalism, breath, movement, meditation, and emotional healing techniques as well as other healing modalities to support you in developing your own unique and intuitive Innate Health Ethos. I am here to hold space during that process as well as here to guide you along the way. During our time together I will provide you with many resources, customized to help you go deeper within and to reconnect to your own Innate Intelligence.
I also offer VIP Days (ranging from 1-3 days) for all my 6 month clients to have an immersive healing experience in-person with me. The details of this are customized for each person’s needs and communicated and approved of in advance.
I offer coaching calls for anyone who is in need of support but is not willing or able to commit to a full program.
Private Cooking Classes
I teach private cooking classes for small groups or 1-1 in the comfort of your home or virtually. Themes can include:
Intro to Ayurvedic Cooking - Kitchari, Chutney + Spices
How to Make: Cultured Ghee, Fresh Paneer Cheese, Fresh Almond Milk
(Please note: all classes are vegetarian based and can be made vegan upon request.)
I love teaching and sharing knowledge and speaking!
I’m available to teach workshops that can be tailored
to your event theme, audience, goals, and needs.
Themes can include:
It Takes a Village! - Postpartum Ayurvedic Nutrition for Mama, Family + Friends
Ayurvedic Nutrition for Weight Loss
Wellness in the Workplace
Intro to SV Ayurvedic Nutrition
Discovering Your Innate Intelligence
Choose Again: The 6 Steps to Emotional Freedom
Please contact me for more details and pricing on all of the above offerings.